Sessions

and

Packages

Free Consultation (Zoom)
  • Begin with a complimentary 40-minute consultation via Zoom.
  • This session provides an opportunity to discuss your needs
  • Establish goals & design a personalised plan for your sessions.

Individual Sessions
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      • One-to-one sessions: £85.00 each
      • Recommended: group of four sessions for most effective results
      • 4 sessions: £300.00
      • 6 sessions: £450.00

Sessions available in person or online.

Smoking and Vaping
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    • One-off 90-minute session
    • Includes pre-session phone chat
    • Price: £250.00
    • Goal: Leave as a non-smoker/non-vaper

Stress, Anxiety, Depression and Panic Attacks
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  • 4 sessions: £300.00
  • 6 sessions: £450.00
  • Additional sessions: £75.00 each

These sessions help you address stress, anxiety, depression, or panic attacks.

Weight Management


Regain natural control over your eating habits safely, ending diet obsession, emotional eating, cravings, and sugar addiction.

Basic System (including Audio)

4 x Weekly Sessions (1 hour)

£300
Bolt on sessions:
Hypno Gastric Band = £150
Amazing Mind Audio Track = £50
Hypnofast = £100
Exercise Motivator = £75
Plateau Kickstart = £50		 Sugar Addiction = £75
Craving Buster = £75
Emotional Eating = £75
Alcohol Reduction = £50
Additional Sessions = £85

Hypnobirthing
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    6 Sessions (10-8 weeks before Delivery) = £499
    Includes 3 x audio tracks
    Individual Pricing will apply to all other areas (unless otherwise discussed at consultation
    stage)

  • 4 sessions: £300.00
  • 6 sessions: £450.00
  • Additional sessions: £85.00 each

Group Sessions
Stress and Depression illustration Hypnoslimmer Weight Management

4 x Group weekly sessions (with audio track)  £150 

Anxiety Release & Relaxation
4 x Group Weekly Sessions (with audio track) £150

Please ask me for more information.

Fertility


2 Sessions per month, for 3 months = £499

(includes audio track)

Begin Your Journey

Choosing to invest in your wellbeing is a testament to your strength and self-worth. Whether you are seeking support for a specific challenge or are curious about personal growth, I am here to listen, guide, and walk alongside you. Together, we can create a pathway to healing, fulfilment, and the realisation of your fullest potential.

If you are ready to take the next step, I invite you to reach out for a free introductory consultation. Let’s begin this transformative journey together.

Contact Me

Ask a question or book an appointment below.

(+44) 077932901510

Hook, Hampshire

jane@themillpondmind.co.uk